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There’s a moment in late fall at Elk Ridge when everything goes quiet. The golfers have packed up, the lake has turned steel blue, and the pines smell sharper in the cool air. It’s one of our favourite times of year, and the perfect excuse to slow down.
If you’ve been running on empty since summer, here’s how we’d spend a day resetting at Drift Spa & Wellness.
Start with a walk. The trails around Elk Ridge and Prince Albert National Park are especially peaceful this time of year, with fewer people, crisp air and the crunch of needles underfoot. Even twenty minutes outside helps your body shift out of “busy” mode before your treatment.
Dress in layers, bring a warm drink, and don’t rush it.
Cold weather pulls tension into your shoulders, neck and jaw, often without you noticing. A massage is the best way to undo it. [Choose a relaxation massage for pure unwinding, or a deep tissue session if you’re carrying stiffness from fall yard work or long drives.]
If your skin is feeling the change in season, a hydrating facial is a lovely add-on. Fall air and indoor heating dry skin out quickly, and a little extra moisture now makes a big difference through winter.
Resist the urge to check your phone the moment you’re done. Give yourself an hour to let the treatment settle.
Staying at the resort? Pair your treatment with a night or two at Elk Ridge for a proper escape. Our packages are made for couples getaways, girls’ weekends and anyone who needs a few days away from the to-do list.
Fall weekends fill up quickly, especially around Thanksgiving and the holidays. Book your treatment online, and give yourself the slow day you’ve been meaning to take.